Champion Fitness Offers a variety of programs and sessions. We fit the needs of each person specifically because we care! We offer private, partner/small group, group training and workplace training.

Private Training

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Want personal balance training and nutritional coaching?

Private training is our most personalized approach. Using Champion’s training principles, we develop a specific program that incorporates balanced fitness and nutritional coaching to maximize results. You will progress through the movements, exercises and workouts at a pace that is conducive to your fitness level. It is not any easier or harder than group training, but specific to meet exactly what you need!

IMPROVED FITNESS AND ENDURANCE

We don’t give you the same training and coaching like most places do. We know and believe that each individual is unique and needs a session to reach their personal goals. We can help. We develop a balanced fitness coaching program to maximize results just for you.

WORK OUTS

Workout sessions can vary anywhere from 30 to 60 minutes in length depending on your training goals.

SESSION RATE

To get a one on one personal training, consulting, and coaching, our sessions cost $65-75.00/hour.

Partner or Small Group Training

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Workout buddy wants to join? Not a problem.

A more economical approach to personal training. By partnering up with a spouse or group of friends, or existing members, you can experience the same benefits of private training at a fraction of the cost.

ENJOY YOUR WORKOUT

You’ll enjoy even more workout variety with the use of partner drills and group exercises.

STAY DETERMINED

There is nothing like having your friends there to keep you working towards your personal goals together.

SESSION RATE

Time-slots are determined by the group and are based on availability. To get group our training, consulting, and coaching, our pricing is $40-50.00/hour per person.

Group Training

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Don’t take one for the team but with the team!

Group Training utilizes the same approach as private training with participants sharing a designated time-slot. Unlike a “class” at a health club, you get the luxury of trainer/client interaction, workout instruction, and lifestyle coaching. This option provides a fun and team-like experience that makes the workouts more enjoyable. Plus, our workout format changes every three months so you’ll never get bored of the same old routine!

WORKOUTS

Workouts are tailored to all fitness and skill levels with 1 hour sessions offered six times per week.

ACCOUNTABILITY

You receive the same level of accountability as you would for private training. In other words, if you miss a workout, expect a phone call or text to find out why you missed!

GROUP TRAINING MEMBERSHIP

To get group training, consulting, and coaching, our pricing is $149.00/month per person.